TOTAL ORTHOCARE BLOGS

Sciatica is a common condition in which the sciatic nerve is irritated and/or compressed, resulting in nerve pain in the leg. Sciatica is...

Osteomyelitis is an inflammation of bone marrow and is caused by long-term bacterial infection. It usually begins with a gum infection or...

Sciatica is a common condition that gives rise to nerve pain in the leg that is caused by irritation and/or compression of the sciatic...

The most common of all bone disorders, osteoporosis is a syndrome in which the body loses too many bones or produces too little bone or...

Bone fractures, also known as broken bones, affect millions of people each year across the country. When the bone is subjected to more...

As you grow older, orthopedic disorders are a natural thing. However, when you don’t do anything regarding the same is a matter of...

Healthy bones are very important for the normal functioning of the body and living a normal lifestyle. Our bones form the structure of...

Sacroiliac joint dysfunction or sacroiliitis are common terms used to describe the pain of the sacroiliac joint. It is usually caused by...

Image Source: Total Orthocare Fibromyalgia - a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep,...

Back pain is something most of us will experience at some stage during our lives and is the most common reason for missed days at work....

Research suggests 60 to 80% of people experience low back pain during their lifetime with its prevalence being slightly more common in...

Spondylolisthesis (spon + dee + lo + lis + thee + sis) is a condition of the spine whereby one of the vertebra slips forward or backward...

Back pain and neck pain are responsible for huge personal and societal costs, and are major causes of work disability. Contrary to...

Ligaments are short bands of tough, flexible tissue, made up of lots of individual fibres, which connect the bones of the body together....

Trigger finger is a condition that causes pain, stiffness, and a sensation of locking or catching when you bend and straighten your...

We are all aware that tennis is a complex physical sport requiring hand-eye coordination and full body participation to run, position,...

Cervical pain is a common, age-related condition that affects the joints and discs in your cervical spine, which is in your neck. It’s...

Physical fitness is commonly used to describe the state of health and well being of a person. It is more specifically used to describe...

Building and maintaining bone health is extremely important and that is why we were told to drink lots of milk. Well, to some extent this...

Orthopedic problems are common in elderly people but the hectic life nowadays has made people of all ages face some or the other kind of...