TOTAL ORTHOCARE BLOGS

Image Source: Total Orthocare Your sciatic nerve starts at your spinal cord, runs via your hips and buttocks, after which branches down...

Pain in the neck is the most common problem. Neck muscles can be strained from poor posture, whether it's leaning over your computer or...

Image Source: Total Orthocare Spine care is one of the most important aspects of taking care of your health. Millions of people are...

Image Source: Total Orthocare Our shoulder is one of the largest, complex, and most versatile joints in our body allowing a wide range of...

Image Source: Total Orthocare Physiotherapy is a branch of medical science that deals with restoring movement and functions of our body...

Image Source: Total Orthocare The knee is one of the largest and most complex joints in the body. The knee joins the thigh bone (femur)...

Image Source: Total Orthocare Sports injuries, in the broadest sense, refers to the kinds of injuries that most commonly occur during...

One of the most important joints in your body is your knees. These hinge joints provide us with the ability to walk and run of course the...

Image Source: Total Orthocare Carpal tunnel syndrome, also called median nerve compression, is a condition that causes numbness,...

Back pain is one of the most common orthopedic problems and many people suffer from it. It is often told that you must sit straight...

It is quite common to injure your ankle while stepping on an uneven surface or missing a step while walking. This is normal and most of...

We often complain about pain in our hands, wrists, and finger joints. This is due to the fact that because of our habits we repeatedly...

Complete End-to-End Orthopedic Treatment and Insights on different orthopedic conditions